Waypoint Behavioral Health LLC

A Place to Regroup Before Moving Forward

Compassionate, individualized counseling for adults navigating anxiety, depression, stress, relationship difficulties, trauma, and life's transitions. Specialized support is also available for first responders, military personnel, and veterans.

Christine Rios LMHC, CFRTP

Ocala, Florida

You don't have to carry it alone

Some experiences are difficult to put into words, especially when you've spent years being the person others rely on. Waypoint Behavioral Health provides a supportive, individualized space to slow down, regroup, and work toward what comes next.

My services

Individual Therapy

Life can bring challenges that leave you feeling overwhelmed, anxious, disconnected, or unsure of your next step. Individual therapy provides a supportive, judgment-free space to work through anxiety, depression, stress, relationship difficulties, and life transitions. Together, we'll build practical coping skills, strengthen emotional well-being, and help you move forward with greater confidence.

Trauma Therapy

Difficult or overwhelming experiences can affect how you feel, think, and navigate everyday life. Trauma therapy offers a safe, supportive environment to process these experiences, reduce emotional distress, and rebuild a sense of stability and control. Treatment is personalized to your needs and moves at a pace that feels comfortable for you.

Accelerated Resolution

Therapy (ART)

Accelerated Resolution Therapy (ART) is an evidence-based approach that helps reduce emotional distress associated with trauma, anxiety, and difficult life experiences. Using guided eye movements and imagery techniques, ART helps the brain process distressing memories without requiring you to repeatedly discuss painful details. Treatment is tailored to your individual needs, helping you move forward with greater emotional relief and confidence.

A calm, private space designed for the work we’ll do together.

My office provides a comfortable, confidential setting where you can step away from the demands of everyday life and focus on what brought you here. The space is intentionally simple, quiet, and welcoming—somewhere you can settle in, regroup, and do the work at your own pace.

Address

303 SW 8th St
Ocala, Florida 34471

Working Together

Therapy is a collaborative process. We’ll work together to understand what’s getting in the way, identify what you need, and develop practical ways to move forward. You set the pace, and I’ll bring a direct, supportive approach grounded in evidence-based treatment.

Session Fee

$125 per session
50-minute individual therapy session

Waypoint Behavioral Health is a private-pay practice. Payment is due at the time of service.